Your pack contains: 10 x Chocolate Shake 8 x Strawberry Shake 7 x Creamy Coconut Shake 6 x Banana Shake 6 x Vanilla Shake 5 x Cookies and Cream Shake 1 x Shaker Bottle How to use the exante diet 2 Week Meal-Replacement Mixed Shakes Pack The 2 Week Meal-Replacement Mixed Shakes Pack can be used as a total diet