Your pack contains: 9x Strawberry Jam & Yogurt Crunch Bar 9x Chocolate Caramel Crunch Bar 6x Lemon Bar 12x Chocolate Shake 12x Vanilla Shake 12x Strawberry Shake 12x Lemon Cheesecake Smoothie 1x Shaker Bottle How to use the exante diet 12 Week Shakes & Bars 5:2 Fasting Pack? The 5:2 diet pack can be used for