Your pack contains: 6x Strawberry Jam & Yogurt Crunch Bar 6x Chocolate Caramel Crunch Bar 4x Lemon Bar 8x Chocolate Shake 8x Vanilla Shake 8x Strawberry Shake 8x Cookies & Cream Shake 1x Shaker Bottle How to use the exante diet 8 Week Shakes & Bars 5:2 Fasting Pack? The 5:2 diet pack can be used for your 2